Omega 3 Research

Fish Oil (1200 mg)

Omega-3 (EPA&DHA)

  1. Chen, Hengying et al. “Effects of eicosapentaenoic acid and docosahexaenoic acid versus α-linolenic acid supplementation on cardiometabolic risk factors: a meta-analysis of randomized controlled trials.” Food & Function, 10.1039/c9fo03052b. 16 Mar. 2020, doi:10.1039/c9fo03052b

  1. Tsuchiya, Yosuke et al. “Eicosapentaenoic and docosahexaenoic acids-rich fish oil supplementation attenuates strength loss and limited joint range of motion after eccentric contractions: a randomized, double-blind, placebo-controlled, parallel-group trial.” European Journal of Applied Physiology Vol. 116,6 (2016): 1179-88. doi:10.1007/s00421-016-3373-3

  1. Balk, Ethan M et al. “Omega-3 Fatty Acids and Cardiovascular Disease: An Updated Systematic Review.” Evidence report/technology assessment, 223 (2016): 1-1252. doi: 10.23970/AHRQEPCERTA223

  1. Hu, Yang et al. “Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.” Journal of the American Heart Association Vol. 8,19 (2019): e013543. doi:10.1161/JAHA.119.013543


5. Ghasemi Fard, Samaneh et al. “How does high DHA fish oil affect health? A systematic review of evidence.” Critical Reviews in Food Science and Nutrition Vol. 59,11 (2019): 1684-1727. doi:10.1080/10408398.2018.1425978